April 20, 2011

Soaked and Sprouted Almonds


I would call these almonds about the sweetest, softest raw, unprocessed almonds I've ever had. What a great way to start the day. Or to snack on.

Soaking the almonds both enhances the almond flavor and the sweetness that are naturally occurring. Plus, as a HUGE bonus, the almonds are much softer and much more easily digestible. Something about the activation of enzymes, which rock. You gotta love those enzymes. Always making life a little easier for our stomachs. Enjoy!


raw almonds
cold water


Take a handful of raw almonds and fill a jar halfway full. Cover with cold water and give a good shake.
Let sit a room temperature for a day, then drain the water.
Add new water and either let sit again at room temperature or stick in the fridge to last longer.
They will last a couple days at room temperature and about a week in the fridge.

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